Honey Pepper Sauce for Salmon

Just like the salmon sauce your friendly neighborhood grill serves, that will make your taste buds stand up and say “did we just have sex?” Then your tongue will say “yep.” man that got weird quick. Ingredients: 3⁄4 cup honey 1⁄3 cup soy sauce 1⁄4 cup dark brown sugar, packed…

Chicken Caesar Wraps in the Crock Pot

Chicken Caesar Wraps in the Crock Pot might seem a little off the wall. But trust us on this one. It might take a little preparation at the beginiing of the day, but dinner time will go great and you will be labeled “Best damn cook this side of the…

Crock Pot Japanese Onion Soup

Crock Pot Japanese Onion Soup. Simple and a tasty bastard. Ingredients: 2 Medium Carrots 2 Medium Celery Stalks 2 Garlic Cloves, Smashed 6 C. Reduced Sodium Fat Free Chicken Broth 1 Medium Onion, Wedges 8 Oz. Mushrooms, Sliced 4 Green Onions, Sliced (Optional Garnish)   Directions: Place everything but the…

Roasted Garlic Parmesan Cauliflower

A healthy side dish… The good news is after eating this you won’t feel bad when you tank that carton of ice cream late night while watching Golden Girls reruns. Ingredients 1 large head of cauliflower (6-7″ dia) , separated into florets 3 TBS olive oil 1 clove garlic, minced…

Cauliflower Breadsticks

Cauliflower Breadsticks are made for healthy bastards who want their food to taste good. There is a little prep work with these bitches, but it will be worth it. Ingredients 1 head cauliflower, large (7″ – 8″ wide) 1/4 cup egg whites 1/2 cup + 3/4 cup (for topping) Mozzarella/Tex…

Portobello Pizza

  Portobello Pizza is one healthy and delicious bastard.

Roasted Red Pepper and Tomato Soup

Ingredients 1 teaspoon olive oil 1 onion, chopped 2 cloves garlic, minced 3 red bell peppers 4 large tomatoes – peeled, seeded and chopped 1 1/2 teaspoons dried thyme 2 teaspoons paprika 1/8 teaspoon white sugar 6 cups chicken broth salt and pepper to taste 1 pinch ground cayenne pepper…

Roasted Cauliflower with Red Chile, Cilantro & Lime

Nothing says “show off” like Roasted Cauliflower with Red Chile, Cilantro & Lime. They will praise your dinner and think “where did this bastard come up with this?” Ingredients 1 large head Cauliflower 3 cloves garlic, minced 1 Tbsp Red New Mexico Chile Powder (substitute Ancho Chile Powder if you don’t…

Cheesy Sweet Potato Crisps

Cheesy Sweet Potato Crisps are an excellent creative and healthy side dish. So try it. Ingredients: 2 sweet potatoes 1/2 cup liquid egg whites 1 cup Parmesan cheese 1/2 teaspoon rosemary 1/4 teaspoon pepper Directions: Preheat oven to 425 peel potatoes Grate potatoes and squeeze moisture out of them. (the…

Cauliflower Crust Pizza

Different and tasty. Nice. Ingredients: 1 cup cooked, riced cauliflower 1/2 cup shredded mozzarella cheese 1/2 cup Parmesan cheese 1 egg, beaten 1 tsp dried oregano 1/2 tsp crushed garlic 1/2 tsp garlic salt olive oil Pizza sauce, shredded cheese and your choice of toppings. Directions: Preheat oven to 450…